Wellness

Research Shows Red & Near Infrared Light Therapy Improves Hashimoto’s

Studies show red light therapy may help lower antibodies and support thyroid health in Hashimoto’s. Learn what the science says.

Matrix Massage & Bodywork

2 days ago3 min read

NIR & red light therapy panel emitting 660nm and 850nm wavelengths for skin, muscle, and cellular healing benefits

Wavelength Matters: Why Choosing the Right Red Light Therapy NM Level Is Key to Results

Not all red light therapy is created equal. Learn why the nanometers (NM) behind your light panel — like 660nm and 850nm — can make or break your result

Matrix Massage & Bodywork

Jun 232 min read

woman receiving lymphatic drainage massage in Salem, WI

How Often Should You Get Lymphatic Drainage Massage for Inflammation or Post-Procedure Recovery?

Manual Lymphatic Drainage (MLD) is a gentle massage technique that supports the body’s lymphatic system—a critical component in reducing...

Matrix Massage & Bodywork

Jun 102 min read

The Synergistic Power of Red Light Therapy and Grounding Mats: A Science-Backed Wellness Boost

As wellness technology evolves, more people are turning to non-invasive, natural methods to restore balance, reduce inflammation, and...

Matrix Massage & Bodywork

Jun 33 min read